File Info
| Exam | ACSM certified Personal Trainer |
| Number | 010-111 |
| File Name | ACSM.010-111.Pass4Sure.2019-07-16.170q.tqb |
| Size | 536 KB |
| Posted | Jul 16, 2019 |
| Download | ACSM.010-111.Pass4Sure.2019-07-16.170q.tqb |
How to open VCEX & EXAM Files?
Files with VCEX & EXAM extensions can be opened by ProfExam Simulator.
Coupon: MASTEREXAM
With discount: 20%
Demo Questions
Question 1
As a response to a progressive resistance training program, which of the following demonstrates the predominant contribution to an increase in cross-sectional area of a muscle?
- atrophy and possibly hypertrophy
- hyperplasia and possibly hypertrophy
- atrophy and possibly hyperplasia
- hypertrophy and possibly hyperplasia
Correct answer: D
Question 2
What is an appropriate precaution and/or modification for exercising in higher ambient temperatures?
- Take salt tablets.
- Drink eight ounces of water once per hour.
- Select proper loose fitting, lightweight clothing.
- Train in clothes designed to trap and hold body heat.
Correct answer: C
Question 3
What is the intensity recommendation for the initial conditioning stage of a cardiovascular program?
- 10% to 20% of heart rate reserve
- 20% to 30% of heart rate reserve
- 40% to 60% of heart rate reserve
- 60% to 85% of heart rate reserve
Correct answer: C
